“Train Smarter NOT Harder!”
What is Bands And Body Fitness?
BandsAndBody is a fitness/nutrition training program that specializes in fat loss and body-sculpting through the use of our signature Polarity Bands and our UNcommon Sense Dieting.
We are dedicated to educating and empowering the human race to eat, move , and ultimately FEEL/LOOK …BETTER.
We offer live outdoor training on the iconic OMB (Original Muscle Beach) in Santa Monica, CA 90401 AS WELL AS indoor training online worldwide.
To check out a class please text or email us at 209-245-BAND
We also offer Corporate and Group Personal Training as well
We provide thWe aim to be a One-Stop-Shop for ALL your fitness needs!
use of
AND WITHOUT wasting your TIME, MONEY, OR ENERGY!
WHAT WE OFFER
*High-Intensity/Low-Impact full-body resistance training
*Simple and Customizable Eating Plans
*Mega Accountability and Documentation
AND *Targeted and Personalized Muscle Training
WHY’S IT DIFFERENT?
Aside from our signature Polarity Bands, what sets us apart is our emphasis on accountability and documentation.
If you don’t show up to class, you’re gonna AT LEAST get a call 🙂
If you wonder what results your getting, you’ll have a wealth of data, pics, and graphs to reference.
Additionally, we back up that promise with a money back guarantee.
IF YOU FOLLOW OUR PROGRAM AND DON’T SEE VISUAL RESULTS WITHIN THE FIRST 30 DAYS, YOU ARE ENTITLED TO A REFUND YOUR TUITION.
HOW TO START?
ALL Programs begin with a No-Risk Trial Period.
It’s as easy as 1..2..3..!
1. Select the program you are most interested in
2. Complete half or more of your trial period
3. Decide to LAUNCH!
(May cancel anytime after first 3 classes and prior to your first 30Days)
HOW MUCH $$?
We offer 3 unique & customizeable programs ranging from around $15-$150 per sesh.
It all depends on you, your time, your buget and how specific your goals are + time to complete them.
Our signature Polarity Band workouts, Nutrition and Measurement Goal tracking Programs, and group Personalized Training.
They vary in features and cost depending on duration, frequency etc.
You can get estimates and select a base plan via our PLAN$ page or just coming by for a freebie and chat with a trainer
CAN YOU DO ONLINE?
All these programs can also be done ONLINE as well.
ONLINE training provides 2 memberships for the price of one.
ONLINE training is all ages (children are welcome at your discretion)
COVID-19 UPDATE:
We are taking all the necessary – and even some UNnecessary – precautionary measures to ensure your safety.
All Participants will have temp taken prior to the class with forehead thermometer.
You will be required to bring your own equipment along with a mask and gloves (all of which can be removed upon arriving at your training spot)
All trainers will be wearing gloves and a mask.
If you are asked to leave due to a high temperature you will receive a free 20min personalized training session.
This will be a no-contact class. Even form corrections will be done by taping you from afar to instruct.
Our Primary objective is to co-create fast, easy, and fun results by coaching you to Stretch Beyond YOUR Limits and be your best self!
C
Correlated Force
(Increased Safety)
Bands contract and relax in exact correlation to muscles being worked making injury much less likely.
Amplified Power
(Increased Strength)
Working out with a band maximizes strength by increasing resistance as its being stretched.
Peripheral Blood Flow
(Increased Immune)
Working upper and lower extremities causes blood to circulate all throughout the body detoxifying it.
CORE-dinated Balance
(Increased Core)
Working the body by using opposing directions creates massive abdominal activation and strengthening.
SEE WHAT OTHERS AND THEIR BODY’S HAVE TO SAY ABOUT IT!
https://www.youtube.com/watch?v=k5vx0De9lSQ&feature=emb_title
Hi I’m Dustin Conrad or DC. Owner and founder of BandsAndBody inc! I created B&B because I was tired of getting injured over and over with weight training and I wanted something that was low impact yet still challenged me in the same way.. and thats how I stumbled upon this training. Its kind of a mesh between a background of martial arts and crossfit but without all the injuries.
I’m not gonna sit here and say Multi-Limb Training is Easy. It’s a skill that has to be learned and mastered over time. But believe me when I tell you: once you master this technique, you will have an entirely new sense of control and coordination over the body. Unlike anything you’ve ever done or seen before! Multi-Limb Resistance Training is system is a new and innovative method of using resistance bands that enables resistance across multiple limbs so you can train multiple muscles simultaneously, through multiple dimensions of Polarly opposing movements=
WORK 3x The Muscle = BURN 3x The Fat = YOU SAVE TIME, MONEY, ENERGY!
NEW B&B PRICING STRUCTURE
READY TO START? IT’S AS EASY AS 1..2..3!
1. SELECT YOUR PLAN
2. BEGIN YOUR NO-RISK TRIAL
3. DECIDE TO LAUNCH
We understand times are hard right now, so we’ve added a sponsored program entitled JUST TRAIN (please make sure you qualify prior to selecting)
Each paid trial partially sponsors someone else into our Just Train Program!
JUST TRAIN
eVERYTHING NEEDED TO
tRAIN ANYWHERE!
LIVE & VIRTUAL TRAINING
VIDEO LIBRARY
EVENT ACCESS
YOUR OWN POLARITY BAND
$149
GET YOUR BAND NOW!
SAVE $149
JUST PAY 1-DAY DELIVERY
$18.50
TRAIN & TRACK
EVERYTHING NEEDED TO
SUCCESSFULLY TRAIN & TRACK
A BODY TRANSFORMATION
+WEEKLY MEASUREMENTS
+MEAL PLANS
+MEMBERS PORTAL
+GYM-IN-A-BAG
$399
GET INSTANT ACCESS TODAY
SAVE $1200
JUST PAY 30-DAY
MATERIAL COSTS
$199
TRAIN & TARGET
EVERYTHING NEEDED TO TARGET SPECIFIC areas/MUSCLES
+20MIN PERSONAL TRAINING
+CUSTOMIZED NUTRITION
+MEGA ACCOUNTABILITY
+A 1ON1 BODY DIAGNOSTIC
$999
GET THE PERFECT PERSONALIZED PLAN
SAVE $400
JUST PAY NUTRITION + STRATEGY COACHING FEES
$599